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Tuscany

September 5th-10th, 2022

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Free The Soul: Tuscany. 

Let us take you on a journey into health and happiness! Our biggest goal is to impact and inspire people way beyond the experience of our one-week retreat of relaxation and rejuvenation.

We combine invigorating morning yoga flows with relaxing restorative sessions and fresh vegetarian meals made with local, organic ingredients based on holistic nutrition principles which will leave you feeling your best possible self!

All packed in a week full of yoga, fun, adventure, Italian culture and connection!

Do you have big goals, but you seem to lose sight of them in your busy everyday life? Do you feel like there’s more to your life than there is right now? Are you ready to unite with your tribe of people, who want to disconnect from everyday life, reconnect to their biggest dreams, and make a massive difference in their life?

Then join us for a few magical days in beautiful Tuscany that will leave you inspired, empowered, and recharged.

This program includes several day trips, sound healing, wine & olive oil tasting from the organic farm where we'll be staying, nutrition and essential oil workshops, daily meditation, and more!

You will meet like-minded people, have lots of fun, feel rencharged and fall in love with the breathtaking Tuscan countryside!

We look forward to meeting you!

In Tuscany we will

 
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Daily Itinerary

Some of the program highlights are a beautiful day tour into the jungle featuring an excursion to the hot springs, walks through the olive groves, wine & olive oil tasting...

On another day we will have a magical cacao ceremony with chakra healing & intention setting.

Please find our daily itinerary below, but there is always room for adjustments depending on the individual group's needs and preferences.

Of course, you will also have lots of free time to just relax, unwind, and enjoy the beautiful vineyard, Tuscan nature and greenery around us.

Day One:
  • 3pm check in welcoming drinks and snacks,

  • 6pm 90 minutes yoga practice+ essential oils 

  • 8pm dinner, bed time.

Day Two:
  • 8.30am breathe work plus 90 minutes practice

  • 10:30 am brunch

  •  free time

  • 4pm nutrition workshop

  • 6pm 90 min yoga practice

  • 8pm dinner then bed time

Day Three:
  • 8am breathe work plus 90 minutes practice 

  • 10:30 am brunch

  •  free time 

  • 5:30pm 60 min yoga practice

  • 8pm dinner, bed time

Day Four:
  • 8am breathe work plus 90 minutes practice 

  • 10:30 am brunch

  •  free time 

  • 5:30pm 60 min yoga practice

  •  7pm cacao ceremony

  • 8pm dinner, bed time

Day Five:
  • 7am 90 minutes practice

  • 9am breakfast

  • 11am checkout

"I asked Gloria for some support with nutrition while I was pregnant. As I love treats Gloria showed me few healthy way to still have a sweet, but stay healthy. She also made for me an amazing vegan chocolate mousse with all organic ingredients.

It was light and fresh, but also so delicious that I coulden't believe it was healthy almost , beautiful guilt free treat.

Krizia Alecci, Sicily, Italy, new mom and housewife

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La Pianore Villa & Organic Farm

Set in the heart of the Tuscan Maremma, Le Pianore villa and organic farm is cradled between the medieval hilltop towns of Montelaterone and Monticello Amiata. Surrounded by woodlands, vineyards, olive groves and mountain streams, it is a private haven ideally suited to creative exploration and spiritu al practice: with its spectacular views and untouched landscapes, it imparts a real sense of freedom. Our estate, with its beautifully restored villas and studio spaces, is the perfect base from which to explore the surrounding countryside, from the slopes of the Monte Amiata down to the Maremma coast.

Slow down and indulge the senses: visit world-renowned vineyards, dip into ancient Roman thermal baths, explore Etruscan tombs and stroll through Renaissance villages. Or simply relax and make yourself at home in a profoundly peaceful setting. Contact us to find out about holiday villa rental, or hosting retreats and workshops immersed in nature and history.

Le Pianore is a playground for adults and children alike. The villas are immersed within a 50 ha estate of rolling hills, vineyards, groves and woodlands. With no immediate neighbors you have total privacy, and no noise restrictions or curfew.

Dip into our swimming pool for respite from the midday heat and enjoy lounging on the deck chairs until sunset, watching the skyturn red and feeling the cool evening air descend.

The Villa

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Your Package

Included In Your Package:
  • 5 nights accommodation on a beautiful Italian Vinyard

  • 2 holistic home-cooked meals + delicious & nutritious snacks throughout the day, fresh juices & smoothies

  • Two yoga classes a day - a morning invigorating flow and afternoon restorative session

  • Daily guided meditation to refocus on yourself and your goals

  • A sunset yoga class on the beach

  • One day trip to the hotsprings

  • 2 Nutrition Workshops

  • Plenty of free time to relax at the pool and explore the stunning nature around 

  • Essential oil workshop

  • Cacao Ceremony with Chakra Healing

Not Included In Your Package:
  • Travel insurance

  • Flights cost

  • Additional treatments

  • Airport transfer

Although travel and transfer costs are not included, we are able to arrange an airport transfer van from the Florence airport to La Pianore at a small cost. Please contact us at freethesoulretreats@gmail.com if you would like to arrange an airport transfer. 
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